One-on-one family constellation
If you feel that you would not like to work on your problem in a group environment for any reason, it is possible to carry out a family constellation in a one-on-one situation. In this case, colored cardboard sheets display the people, objects, and concepts. Stepping onto the different cardboard sheets, we take on the given representations and examine what thoughts and feelings appear in each role. Awareness of our own feelings and the feelings of the representatives concerned can lead to important realizations and relief in this way. In light of what we have experienced, similar to the traditional family constellation, we say certain restoring sentences which can also bring unburdening and reconciliation to the affected members of the family system and, through them, to the client.